Technogym Run
HIIT treadmill
Build speed, endurance, strength, and power with high intensity workouts that last off the HIIT treadmill.
More power to your legs, glutes, and abs
Select the weight, grab the handles, and push: the HIIT treadmill can replicate the inertia of a sled loaded with up to 55 kg with vivid accuracy. Dissimulating your heart pounding after the sled push, that’s much harder.
The ultimate running experience
Feel lighter and faster on a reactive surface that responds to your stride, giving back energy and supporting you. The Technogym Slat Belt™ absorbs shock and ensures low-impact landings, recreating the feeling of the best running surfaces.
A home theatre for immersive training
Feel like in the running studio: the images on the 27” display are crisp and lifelike, and the voice of your trainer will lead you every step of the way from the 30W sound system.
Reach faster speeds, climb higher peaks
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A HIIT treadmill with speeds up to 25 km/h and an incline range from 0 to +15%, you can race for higher athletic achievements every day.
Specifications
Dimenensions
Dimensions (LxWxH)
1970 x 835 x 1750 mm | 78 x 33 x 69 in
Weight
207 kg | 456 lbs
Running Surface (L x W)
1730 x 510 mm | 68 x 20 in
Step-up height
300 mm | 12 in
Minimum ceiling height
User height + 580 mm | 23 in
Footrests width (each one)
150 mm | 6 inv
Elictrical specifications
Power requirement
100-120Vac ±10%, 15A, 50-60Hz (Model “DGK01U0”)
220-240Vac ±10%, 10A ,50-60Hz (Model “DGK02U0”)
Maximum input power: 1800W | (2.41 hp)
User specifications
Max user weight
160 kg | 353 lbs
Min - Max user height
145 - 205 cm | 4 ft 9 in - 6 ft 9 in
Training features
Speed range
0.2 - 25 km/h | 0.1 - 15.5 mph (Initial speed: 1.5 km/h | 0.9 mph)
Incline range
0% / + 15%
Motor power (peak)
5800 W | (7.78 hp)
Running surface technology
Slat Belt with n° 60 elements
Comfort features
Noise level
57 dB at a 10 km/h speed (on average - 85kg user)
Cocnsole and Display
Heart rate monitoring
Bluetooth Low Energy, ANT+
Display
RAM: 4Gb
Sound system
Integrated audio system power: 30W
Connectivity
Wi-Fi®
WiFi + LAN
NFC (RFID) reader
Yes
Ext. device connectivity
HDMI in
Apple Gymkit compatibility
Yes
Download Area
2D / 3D / BIM
FAQs
What are the benefits of HIIT training on the treadmill?
HIIT treadmill training allows you to achieve your cardiovascular and metabolic conditioning, and weight loss goals with a high-impact workout in a very short time. Workouts are personalized and scalable to anyone’s fitness level by controlling exercise intensity and tracking performance parameters.
How can you perform a HIIT workout on the treadmill?
After a low-intensity warm-up (5-10 min.) set up your treadmill workout. Choose a Running Session to burn more calories or a Skill Session to enhance your athletic qualities. You can also opt for a guided Bootcamp routine that automatically adapts to your level to maximize the effectiveness of your workout. Alternatively, you can manually create a custom program or choose all the freedom of free training. For a truly effective workout, remember that staying at maximum intensity during the work phases is essential. Complete the workout with a cool-down phase (5-10 min) and stretching.
Which HIIT training patterns can be performed on the treadmill?
A variety of HIIT workouts can be performed with Technogym Run. The real plus of this treadmill is the ability to switch between intervals of running, pushing, and floor exercises. You may organize the HIIT workout independently, selecting from the bootcamp mode, or start a guided routine. You can also perform speed or incline interval workouts or a combination of both: the Swiftpad interface lets you adjust speed and incline instantly, reducing the transition times of regular treadmills. Technogym Run also allows you to program pyramidal interval and sprint workouts. Either way, you can vary the intensity and time of work and recovery to create customized workouts to suit your needs best.
Are HIIT workouts on the treadmill effective for losing weight?
HIIT treadmill training is a great way to lose weight and burn excess fat. The important thing is to follow a regular workout schedule, gradually increasing the intensity of training, combining different workouts, maintaining an active lifestyle, and eating a balanced diet.
Do I need a separate subscription for the Technogym Run to work?
No, you don’t need to activate any separate subscription. Technogym Run comes with hundreds of trainer-led Sessions and includes a vast choice of training options, including Bootcamp routines, Outdoor trails, goal-driven workouts, and quick start mode.
Can I connect my Bluetooth earphones?
Yes. You can pair Bluetooth earphones from version 4.0.
Can I read my heart rate on screen?
Yes. You can do this by pairing your heart rate device via Bluetooth and ANT+ or syncing your Apple Watch. Your heart rate will be displayed in real time in the running metrics page.
Get in touch
Contact a Technogym expert
Phone number
+381 62 881 0805
Our address
Tadeuša Košćuškog 63, Belgrade, Serbia
