TECHNOGYM APP

Get superior results faster


> WATCH THE VIDEO


Technogym Coach customizes your workout

Train at home, at the hotel,

at the gym, or outdoors


Over 1000 workouts including equipment and bodyweight exercises


Monitor your activities and lifestyle with MOVEs and MOVERGY


DOWNLOAD TECHNOGYM APP



YOUR PERSONALIZED TRAINING PLAN


Technogym Coach is your digital personal trainer: answer its questions and get a Precision Program tailored to you that adapts to your progress, helping you reach your goals faster.


Choose your journey: Fitness, to get in shape, lose weight, tone up, build muscle, and stay young; Sport, to maximize your performance in tennis, golf, running, or skiing; Health and Lifestyle, to reap the benefits of physical activity with programs suitable for conditions such as diabetes, hypertension, overweight and back pain.

Download the app and discover Technogym Coach.

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TRAIN ANYWHERE, WITH ANY AVAILABLE EQUIPMENT OR BODYWEIGHT EXERCISES


Whether you're at home, at the gym, at the hotel, or outdoors, with the Technogym App you can adapt your workout with bodyweight exercises or with the equipment available: free weights, treadmills, bikes, and many more.

Endless training possibilities

Find the workout that fits you best. Choose from Routines, Sessions, and Signature Programs, and you'll get all kinds of workouts matching your needs: HIIT, strength, stretching, boxing, yoga, guided meditations, and more, with or without equipment.

TECHNOGYM SESSIONS

TECHNOGYM SESSIONS

Boost your workouts with pure energy from the best trainers. Let them show you proper exercise form and motivate you to achieve maximum results. More than 1000 Sessions available today*, new ones coming up every week.

TECHNOGYM ROUTINES

Let our training routines guide you with demo videos and audio cues. Achieve targeted goals such as stretching, relaxing, toned glutes, strong legs, abs of steel, and more.

SIGNATURE PROGRAMS

SIGNATURE PROGRAMS

Get specific programs from top athletic trainers for running, tennis, skiing and golf.



TECHNOGYM SESSIONS

Boost your workouts with pure energy from the best trainers. Let them show you proper exercise form and motivate you to achieve maximum results. More than 1000 Sessions available today*, new ones coming up every week.

TECHNOGYM ROUTINES

Let our training routines guide you with demo videos and audio cues. Achieve targeted goals such as stretching, relaxing, toned glutes, strong legs, abs of steel, and more.

So much more to experience Wellness at its best



Personalized load prescription

Train your mind with meditation


Improve your body and mind connection with our guided meditations on personal growth, performance, stress, relaxation, sleep, and more.


Stay young, longer.

Make your years count with Longevity Sessions and our articles with tips for a healthier, better and longer life. Train with our trainers, slow down your age and stay young for longer.


Technogym Run srbija prowellness

Raise the bar with Challenges


Push your limits in the individual challenges or confront the other users in the community. Collect badges one after another, and climb to the top of the leaderboard!

Personalized load prescription

Keep an eye on your movement

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MOVERGY is your two-week physical activity trend based on the number of MOVEs, the unit of measurement for movement regardless of gender, age or fitness level. With MOVEs and MOVERGY, you boost your motivation, compare your results with your friends, and engage in healthy competition to improve your lifestyle. Plus, you can track all your metrics in detail and see how you're progressing in the Wellness Passport.

Create your own workouts


Enjoy the freedom of building your own cardio, strength, and bodyweight workouts. Quickly and easily select from hundreds of exercises and pieces of equipment, set your parameters, and track your progress over time.


Wellness Magazine

On your rest days or while relaxing, you can browse our articles with insights into healthy eating habits, workout tips, trends, mindfulness, and stories shared by our community.

Personalized load prescription

Lifestyle

Personalized load prescription

Nutrition

Personalized load prescription

Training

Personalized load prescription

Sport

Mindfulness

MAXIMIZE YOUR WELLNESS JOURNEY WITH OURA


Connect your Oura data to Technogym App and take control of your wellness journey like never before. Sync your Oura ring to monitor recovery trends, including sleep, HRV, resting heart rate, and respiratory rate. Get a complete health and fitness picture with the Wellness Passport, stay motivated, and achieve your goals.

DOWNLOAD TECHNOGYM APP


TECHNOGYM APP FOR APPLE WATCH


Monitor your heartbeat and calories, and pause, end, or resume your workout directly from your Watch..

TECHNOGYM PLUS


Cycling, yoga, boxing, HIIT, strength, guided meditations, and more video training Sessions, with the best trainers showing you proper exercise form and motivating you to achieve maximum results.

> DISCOVER MORE



FREQUENTLY ASKED QUESTIONS


Get started using Technogym App, learn how to connect your devices, get more details on subscriptions, and much more.

> CHECK THE FAQS

FAQs


  • View and Manage Your Personal Data on the Technogym App

    Privacy is of fundamental importance for Technogym. At any time, you can see and manage how the Technogym App processes your personal information and visibility on the app as well as your consent to the terms and conditions on the processing of your personal data, and export your data and delete your account. 

    Check your personal information 

    To check which personal information is associated with your Technogym ID, open the Technogym App and go to your profile, which is in the top right-hand corner of the app where your profile picture or initials are. Then tap on View full profile to see your personal information associated with your account, including your name, weight, height, and contact information.  This is personal data you provided when signing up on the Technogym App, and which you can modify at any time. 

    Visibility in app  

    After tapping on View full profile, scroll down to Profile Settings and then to the section Visibility. Here you can set the toggle to on or off to choose whether you want your nickname and country to be visible to other app users when you participate in challenges on the app or when you sign up for classes at gyms that use the Technogym App. 

    Privacy policy and terms and conditions 

    On the app, you can also consult the Technogym privacy policy, and the Technogym App terms and conditions. Scroll down to the Profile Settings section described above and scroll down to Terms & Conditions and Privacy Policy. At the bottom of the section, you’ll also find a toggle which you can switch to on or off based on whether you would like to receive personalized communications from Technogym regarding services, products, and benefits.   Exporting and deleting your data  

    If you wish to export or delete your personal data, scroll down to the Profile Settings section described above and select Export Data. Here you can download and receive – via email to the address associated with your profile – all the data connected to your Technogym ID. From this full profile area, you can also delete your account, which will permanently delete your Technogym ID and any data associated with your account. As a security measure, you’ll be asked to enter your password before your account is permanently deleted.

  • How can I cancel my subscription?

    You can cancel your subscription at any time.



    If you have an iOS device: Go to the Settings section on your phoneTap on your name (i.e. your Apple ID)Tap on “Subscriptions”Select “Technogym”Select “Cancel Subscription”



    If you have an Android device: Open Google Play StoreTap on your profile icon in the top right-hand cornerFrom the menu, select “Payments and subscriptions”Select “Subscriptions”Select “Cancel subscription”

    If you cancel your subscription, you’ll still be able to use the premium content for the full period you paid for.

    You can always contact us here.

  • If I already have a Technogym Unlimited subscription for Technogym Bike, can I access Sessions on Technogym App?

    Yes, your Technogym Unlimited subscription includes all Technogym Plus premium content.

  • How can I activate my subscription?

    If you’re activating a free trial for the first time:


        Go to the “Workouts” section

        Tap on the “Unlock Sessions” banner

        Enter your payment information on App Store/Google Play Store

        Enjoy your month of free content


    If you’ve already used your free trial and want to purchase a subscription, follow the above instructions, after which you’ll be charged for your subscription. 

  • Where can I train with Technogym Plus?

    The subscription is linked to your Technogym ID and you can access premium content from the Technogym App and from the connected consoles on all Technogym equipment, from the Live version on.

  • Is there a free trail period?

    Yes, a 1-month free trial is included. An additional 1-month free trial is included with the purchase of selected Technogym products. You will never be charged during your free trial period, and you can cancel anytime.

  • What do I get with my Technogym Plus subscription?

    Your Technogym Plus subscription gives you access to:


        Trainer-led workouts in your personalized Precision Program created by Technogym AI Coach

        1000 exciting trainer-led workouts (with new ones being added all the time) covering HIIT, boxing, Pilates, and more

        guided meditation sessions covering sleep, personal growth, stress management, and more

  • What languages is Technogym App available in?

    Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.


CONNECTIONS

  • Can I mirror my device screen onto my TV?

    Yes, using Technogym App you can play your training sessions directly on your TV. After you start a workout, tap on the three dots in the top right-hand corner, then tap “Mirroring info” and follow the instructions on your device. The following devices are compatible: Apple AirPlay2, Samsung Smart View, Chromecast from Android devices (Google Home).

  • Can I connect third-party devices and apps to Technogym App?

    Yes, you can connect different apps such as Strava, Garmin, Fitbit, Apple Health, Google Fit, Samsung Health and any heart rate monitor with Bluetooth LE. Moreover, you can use the Technogym App for Apple Watch to track your heart rate and pilot your workout.


FEATURES

  • How is my workout compliance calculated?

    Your workout compliance is calculated differently based on the type of workout you do. If your workout includes Routines only, your compliance will be the ratio of MOVEs you earned to the total MOVEs possible. For instance, if the estimated MOVEs of a single exercise is 10 MOVEs but you earn 9 MOVEs, then your compliance is 90%.If your workout includes Sessions, your compliance for each block is calculated based on the percentage of the video you completed (e.g. if the video is 20 minutes long and you do 15 minutes, your compliance will be 75%). Your total overall workout compliance will be calculated based on the weighted average of each exercise and the duration of the exercise. An additional aspect that impacts your compliance is the time it takes you to complete the whole workout. If you take longer than expected – for example because you need more rest time or because you paused the workout – then your compliance will be adjusted. 

  • How can I reorganise my weekly training plan?

    If you skip your daily workout, the Technogym Coach will automatically prompt you to do it the next day; there is no need to reprogramme it yourself. However, if you want to reorganise your weekly workouts, go to the Coach tab and tap "Edit" on the right of the program summary, then tap "Training days"; move your Daily Workouts and Rest Days along the week as you prefer, and then click on "Save". The changes you make will take effect from next week.

  • How can I change my Precision Program?

    To change your programme, go to the Coach tab and tap "Edit" on the right of the program summary, scroll down the page and tap the Programme Detail button, then select Retake Assessment at the bottom of the page.

  • What's the difference between a Precision Program and a Signature Program on Technogym App?

    A Precision Program is your personalized training plan which Technogym AI Coach creates just for you and that adapts to your level, the equipment you have available, and to your progress so you can achieve the results you want in the shortest amount of time possible.

    Signature Programs are sport-specific training plans created by professional trainers to the pros with the goal of helping you improve your performance in your favorite sports.



Technogym App Privacy Policy and Terms and Conditions apply.*Technogym Routines and Signature Programs included with Technogym App. Technogym Sessions are available with Technogym Plus subscriptions.

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