Technogym logo: black text on a yellow background, featuring a stylized line above and below the word.

Technogym Bench

A complete gym at home

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More than 200 different exercises

With Technogym Bench you never have to worry about how much time you have or what kind of training you need to do. With its multi-functional design and dedicated accessories, 15-20 minutes is enough to speed up your heart rate and help you achieve your goals.

A black storage rack holding five pairs of Technogym dumbbells in graduated sizes and a foam roller.

Meet Technogym Bench

A woman in black workout clothes demonstrates three exercises using dumbbells, resistance bands, and a fitness bench.

A functional training solution that takes your experience of exercising at home to a completely different level

Regardless of your fitness level or goal, Technogym Bench is the perfect solution for your home workout.

Everything you need

Hexagonal dumbbells, strips with 3 levels of resistance, one-handed weights and a training pad, all packed in a compact and super-elegant design.